Meal Planning
September 2025
Meals for Sunday, Sep 14
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This Week's Summary
Total Meals Planned
0
Avg Prep Time
0 min
Recipe Library
Mediterranean Quinoa Bowl
lunch20 min
2 servings
380 cal
healthyvegetarianmediterranean
Ingredients:
Quinoa, Cucumber, Cherry tomatoes, Feta cheese +3 more
Banana Protein Smoothie
breakfast5 min
1 servings
290 cal
quickproteinsmoothie
Ingredients:
Banana, Protein powder, Almond milk, Peanut butter +1 more
Herb-Crusted Salmon
dinner35 min
4 servings
420 cal
seafoodhealthyomega-3
Ingredients:
Salmon fillets, Fresh herbs, Breadcrumbs, Lemon +2 more
Overnight Oats
breakfast5 min
2 servings
320 cal
healthyquickmake-ahead
Ingredients:
Rolled oats, Greek yogurt, Honey, Berries +1 more
Grilled Chicken Salad
lunch25 min
4 servings
280 cal
proteinlow-carbfresh
Ingredients:
Chicken breast, Mixed greens, Cherry tomatoes, Cucumber +1 more
Spaghetti Bolognese
dinner45 min
6 servings
520 cal
comfort-foodfamily-friendly
Ingredients:
Ground beef, Spaghetti, Tomato sauce, Onion +2 more
Avocado Toast
breakfast10 min
1 servings
250 cal
quickvegetarian
Ingredients:
Whole grain bread, Avocado, Lemon, Salt +1 more
Shopping List
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